Promote balance of body, mind and breath with Hatha yoga classes from 6:30-8 p.m., April 8-June 26. Classes for beginners are on Tuesdays. Advanced classes are on Thursdays at the New Smyrna Woman’s Club, 403 Magnolia St., New Smyrna Beach. The cost is $48 for residents and $56 for non-residents. For more information, please call (386) 424-2175.
Easy does it Yoga
Designed specifically for seniors, Easy does it Yoga follows the principles of Hatha Yoga. Classes are from 10:30-11:30 a.m. Tuesdays and Thursdays at the Brannon Center, 105 S. Riverside Dr., New Smyrna Beach. The cost of a 12-week session is $62 for residents and $70 for non-residents. Sessions run continuously. For more information, please call (386) 424-2175.
Learn the basic movements of Tai Chi, which are linked together to create a continuous moving meditative exercise. Proper posture, breathing and meditative principles will be covered. B Tai Chi and Qigong for Health classes are held from 1-2:30 p.m. Wednesdays. Tai Chi, Qigong and Weapons are offered from 6-7:30 p.m. Wednesdays on the east side of the Brannon Center, 105 S. Riverside Dr., New Smyrna Beach. The cost for residents is $7 per class or $24 per month. The cost for non-residents is $8 per class or $28 per month. For more information, please call (386) 424-2175.
Beginning and intermediate line dancers may enjoy classes offered three days a week. Line dance classes are held from 6:30-9 p.m. Mondays and 9 -11:30 a.m. Wednesdays at the New Smyrna Woman’s Club, 403 Magnolia St., New Smyrna Beach. Classes also are held from 9 a.m.-11:30a.m. Fridays at the Coronado Civic Center, 150 Pine Street. Each class runs continuously. Dancers may come and go as desired during the class. The first hour is for beginners followed by up to 30 minutes of review or open dance time. The last hour of class is geared for the intermediate dancer. The cost is $4 per class for residents or $5 for non-residents. For more information, please call (386) 424-2175.
Baton Twirling/Pom classes
Baton twirling and pom classes are held from 3-6:30 p.m. Mondays and Wednesdays at the New Smyrna Beach City Gym, 1000 Live Oak St., New Smyrna Beach. The monthly cost is $36 for residents and $41 for non-residents. Ages 7 and up are welcome. For more information, please call (386) 424-2175.
Fitness Boot Camp
Join a four-week program to help achieve your fitness goals. Total Transformation Fitness Boot Camp works on core conditioning, muscular strength, flexibility, balance and endurance. The program challenges all fitness levels and abilities. Participants may choose any combination of three days each week. Early morning classes are 6-6:55 a.m., Monday, Tuesday and Friday. Late morning classes are from 9-9:55 a.m. Monday, Wednesday and Friday. The monthly cost is $150 for residents or $158 for non-residents. Single classes are offered for $13.50. For more information, please call (386) 424-2175.