Monday, June 22, 2015

Sundae 5K & Beach Obstacle Course

Don't miss a 5K race like no other! Come join 400+ of your friends, family, and fellow runners/walkers at this chip-timed race. Registration starts 7:00 am, race start at 8:00 am. This race is appropriate for all runners of all skill levels and ages. Medals in 84 categories and two overall plaques will be awarded. There are free t-shirts, a social, and a post race make-your-own-sundae bar for runners, because who doesn't want ice cream for breakfast? Sign up here for the race

Are you ready to challenge yourself the way our nation's finest do? 

Beach Boot Camp Obstacle Course, hosted by the Florida National Guard will let you learn what it's like to "get fit" the armed forces way! 

Located right on the beach at Flagler Avenue, participants will be able to engage in variety of different individual fitness challenges all part of an obstacle course based upon the actual US Army PT test! 

Run for fun, or compete in a variety of age / gender divisions (M/F, ages 12 and under; 13-18; 19-35; 36-50; and 51 and up.) The course includes a shuttle run, pull ups, low crawl, tires, pushups, and sit ups. There will be giveaways for all competitors and prizes for top finishers! Florida National Guardsmen will be standing by for "extra motivation", just in case you need any!

Registration for this free event will be on a walk-up basis the day of the event.